per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes: 1 serving - 245kcal , 100 g - 113kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 108kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 27.00g    Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 2.50g | Carbs: 10.00g | Prot: 76.00g    Nutrition Facts - Similar

per 100g - Calories: 370kcal | Fat: 12.00g | Carbs: 11.00g | Prot: 77.00g    Nutrition Facts - Similar

per 1 scoop (32g) - Calories: 120kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 28.00g    Nutrition Facts - Similar

per 1 level scoop (41g) - Calories: 150kcal | Fat: 0.50g | Carbs: 3.00g | Prot: 35.00g    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 oz of boneless, cooked - 42kcal , 1 oz of boneless - 34kcal , 1 oz, with bone of cooked - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 370kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 87.00g    Nutrition Facts - Similar