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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 174kcal | Fat: 3.38g | Carbs: 14.87g | Prot: 20.92g
Other sizes:
1 serving - 174kcal
, 100 g - 69kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Noodles
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 serving - 219kcal
, 1 oz, dry, yields - 101kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Spinach Noodles (Fat Added in Cooking)
per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes:
1 cup, dry, yields - 172kcal
, 1 oz, dry, yields - 116kcal
, 1 serving - 251kcal
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Nutrition Facts - Similar
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Tomato and Okra
per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes:
1 serving - 39kcal
, 100 g - 35kcal
, 1 oz - 10kcal
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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes:
1 serving - 159kcal
, 100 g - 98kcal
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Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Prot: 22.35g
Other sizes:
1 serving - 378kcal
, 100 g - 150kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 62kcal | Fat: 1.62g | Carbs: 1.50g | Prot: 9.88g
Other sizes:
1 serving - 62kcal
, 100 g - 65kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Pizza with Beans and Vegetables
per 1 piece - Calories: 222kcal | Fat: 8.34g | Carbs: 28.03g | Prot: 8.85g
Other sizes:
1 pizza - 3152kcal
, 1 serving - 445kcal
, 1 medium - 2080kcal
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Nutrition Facts - Similar
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