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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes: 1 oz - 39kcal , 1 lb - 626kcal ,
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Nutrition Facts
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal ,
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Nutrition Facts
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 oz - 43kcal , 1 lb - 680kcal ,
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 125kcal | Fat: 4.19g | Carbs: 0.0g | Prot: 20.52g
Other sizes: 1 oz - 35kcal , 1 lb - 567kcal ,
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 143kcal | Fat: 5.94g | Carbs: 0.0g | Prot: 20.88g
Other sizes: 1 oz - 41kcal , 1 chop, excluding refuse - 93kcal , 1 lb - 649kcal ,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 oz - 43kcal , 1 lb - 685kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal ,
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Nutrition Facts
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal ,
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Nutrition Facts
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Italian Pork Sausage (Cooked)
per 100 g - Calories: 344kcal | Fat: 27.31g | Carbs: 4.27g | Prot: 19.12g
Other sizes: 1 link, 4/lb - 286kcal , 1 link, 5/lb - 230kcal , 1 oz - 98kcal ,
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Nutrition Facts
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