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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal ,
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Nutrition Facts
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 132kcal | Fat: 5.2g | Carbs: 0.0g | Prot: 19.99g
Other sizes: 1 oz - 37kcal , 1 chop, excluding refuse - 133kcal , 1 lb - 599kcal ,
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g
Other sizes: 1 oz - 52kcal , 1 lb - 839kcal ,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
per 1 steak - Calories: 254kcal | Fat: 8.90g | Carbs: 0.00g | Prot: 40.89g
Other sizes: 1 oz - 38kcal , 1 lb - 603kcal , 100 g - 133kcal ,
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal ,
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Nutrition Facts
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 148kcal | Fat: 5.91g | Carbs: 0.0g | Prot: 22.12g
Other sizes: 1 oz - 42kcal , 1 lb - 671kcal ,
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 154kcal | Fat: 7.06g | Carbs: 0.0g | Prot: 21.17g
Other sizes: 1 roast - 417kcal , 1 oz - 44kcal , 1 lb - 699kcal ,
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 46kcal , 1 lb - 730kcal ,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g
Other sizes: 1 oz - 58kcal , 1 lb - 921kcal ,
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Nutrition Facts
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Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Prot: 21.08g
Other sizes: 1 oz - 34kcal , 1 lb - 544kcal ,
more...
Nutrition Facts
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