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Parsnips (with Salt, Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 63kcal | Fat: 0.23g | Carbs: 15.23g | Prot: 1.03g
Other sizes:
1 parsnip - 130kcal
, 1 oz - 23kcal
, 1 lb - 367kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Cooked, Baked)
per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g
Other sizes:
1 oz - 11kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Sesame Seeds
per 100 g - Calories: 567kcal | Fat: 48.0g | Carbs: 26.04g | Prot: 16.96g
Other sizes:
1 serving - 108kcal
, 1 cup - 850kcal
, 1 oz - 161kcal
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Nutrition Facts - Similar
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Chili with Beans (Canned)
per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes:
1 tbsp - 18kcal
, 1 oz - 32kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Meatless Burrito with Beans
per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Prot: 16.66g
Other sizes:
1 cup - 357kcal
, 1 serving - 486kcal
, 100 g - 204kcal
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Nutrition Facts - Similar
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Meatless Enchilada with Beans
per 1 enchilada - Calories: 178kcal | Fat: 6.05g | Carbs: 26.96g | Prot: 5.75g
Other sizes:
1 cup - 323kcal
, 1 serving - 178kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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Nachos with Beans
per 1 cup - Calories: 172kcal | Fat: 6.92g | Carbs: 22.54g | Prot: 5.73g
Other sizes:
1 nacho - 25kcal
, 1 serving - 101kcal
, 100 g - 195kcal
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Nutrition Facts - Similar
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Cowpeas (Young Pods with Seeds)
per 1 cup - Calories: 41kcal | Fat: 0.28g | Carbs: 8.93g | Prot: 3.10g
Other sizes:
1 pod - 5kcal
, 1 oz - 12kcal
, 1 lb - 200kcal
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Nutrition Facts - Similar
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Potato (with Salt)
per 100 g - Calories: 104kcal | Fat: 2.40g | Carbs: 19.36g | Prot: 1.66g
Other sizes:
1 small - 130kcal
, 1 medium - 174kcal
, 1 large - 312kcal
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Nutrition Facts - Similar
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Roasted Potato (with Salt)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes:
1 oz, raw, yields - 27kcal
, 1 serving - 203kcal
, 1 small - 164kcal
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Nutrition Facts - Similar
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