per 1 small 2-3/4 in. diam., 5/8 in. thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Prot: 1.33g
Other sizes: 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. - 100kcal , 100 g - 269kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 94kcal | Fat: 6.19g | Carbs: 9.59g | Prot: 1.21g
Other sizes: 1 oz - 148kcal , 100 g - 522kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Prot: 11.31g
Other sizes: 4 1/2 oz - 369kcal , 1 lb - 1306kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 571kcal | Fat: 0.54g | Carbs: 132.93g | Prot: 11.04g
Other sizes: 1 oz - 101kcal , 1 lb - 1619kcal , 100 g - 357kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g
Other sizes: 1 cup of fresh - 33kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Prot: 2.73g
Other sizes: 1 serving - 28kcal , 100 g - 42kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes: 1 cup of fresh, cut stalks - 55kcal , 1 serving - 27kcal , 1 cup of chopped - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Prot: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 serving - 36kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes: 1 heart - 19kcal , 1 medium globe - 84kcal , 1 cup of hearts - 116kcal , more...    Nutrition Facts - Similar