per 1 fruit without refuse - Calories: 93kcal | Fat: 0.20g | Carbs: 24.97g | Prot: 0.47g
Other sizes:
1 oz - 78kcal
, 100 g - 274kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes:
1 cup - 106kcal
, 1 oz (42 medium seeds) - 94kcal
, 1 oz - 94kcal
, more...Nutrition Facts - Similar