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111 to 120 of 1000
Whole Wheat Macaroni (Cooked)
per 1 cup of elbow shaped - Calories: 174kcal | Fat: 0.76g | Carbs: 37.16g | Prot: 7.46g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal , 100 g - 124kcal ,
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Toasted Whole Wheat English Muffins
per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 5.86g ,
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Everything Bagel
per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g
Other sizes: 1 large - 348kcal , 1 small - 184kcal , 100 g - 266kcal ,
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Toasted Bagel
per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g
Other sizes: 1 large - 354kcal , 1 small - 187kcal , 100 g - 288kcal ,
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Onion Bagel
per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g
Other sizes: 1 serving - 272kcal , 1 small - 179kcal , 1 large - 339kcal ,
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Whole Wheat and Bran Crackers
per 1 Triscuit - Calories: 18kcal | Fat: 0.68g | Carbs: 2.74g | Prot: 0.36g
Other sizes: 1 cup - 334kcal , 1 serving - 141kcal , 1 cup of crushed - 414kcal ,
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Meatless Whole Wheat Lasagna Noodles
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Prot: 19.30g
Other sizes: 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal , 1 serving - 297kcal , 1 cup - 328kcal ,
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Whole Wheat Matzo
per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g
Other sizes: 1/2 oz - 50kcal , 100 g - 351kcal ,
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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal ,
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Pumpernickel Bagel
per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g
Other sizes: 1 large - 376kcal , 1 small - 198kcal , 1 serving - 301kcal ,
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Nutrition Facts
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