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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes:
3 oz - 212kcal
, 100 g - 250kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
3 oz - 224kcal
, 100 g - 263kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
3 oz - 232kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
3 oz - 179kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Beef
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 cup of cooked, diced - 386kcal
, 1 oz of boneless - 63kcal
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Pork Gravy (Dry)
per 1 serving - Calories: 25kcal | Fat: 0.58g | Carbs: 4.26g | Prot: 0.59g
Other sizes:
1 oz - 104kcal
, 100 g - 367kcal
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Pork Luncheon Meat (Canned)
per 1 slice - Calories: 70kcal | Fat: 6.36g | Carbs: 0.44g | Prot: 2.62g
Other sizes:
1 oz - 95kcal
, 100 g - 334kcal
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Pork Polish Sausage
per 100 g - Calories: 326kcal | Fat: 28.72g | Carbs: 1.63g | Prot: 14.1g
Other sizes:
1 sausage - 740kcal
, 1 oz - 92kcal
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Pork Leg (Whole)
per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Prot: 17.43g
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Pork Leg (Rump Half)
per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Prot: 18.74g
Other sizes:
1 oz - 63kcal
, 1 lb - 1007kcal
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Nutrition Facts - Similar
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