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101 to 110 of 1000
Baby Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 serving - 7kcal , 1 baby leaf - 0kcal , 100 g - 23kcal ,
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 oz - 48kcal , 1 lb - 776kcal ,
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Red and White Currants
per 1 cup - Calories: 63kcal | Fat: 0.22g | Carbs: 15.46g | Prot: 1.57g ,
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Meatless Spinach Quiche
per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal ,
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Cooked Spinach (from Frozen)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 serving - 50kcal , 1 10 oz frozen package yields - 108kcal ,
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White Sugar and Water Syrup
per 1 oz - Calories: 36kcal | Fat: 0g | Carbs: 9.22g | Prot: 0g
Other sizes: 1 tbsp - 19kcal , 1 cup - 305kcal , 100 g - 126kcal ,
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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 serving - 303kcal , 1 cup - 368kcal , 1 lasagna - 2734kcal ,
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Buffalo Chicken Wrap
per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Prot: 33.22g ,
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Creamed Spinach
per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g
Other sizes: 100 g - 74kcal , 1 oz - 21kcal ,
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Spinach Salad
per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes: 1 serving - 107kcal , 100 g - 145kcal ,
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