per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Prot: 8.34g
Other sizes: 1 serving - 194kcal , 1 can - 387kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g
Other sizes: 1 cup - 329kcal , 1 serving - 247kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g
Other sizes: 1 serving - 273kcal , 100 g - 146kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 4.81g | Carbs: 28.07g | Prot: 20.87g
Other sizes: 1 serving - 239kcal , 100 g - 95kcal , 1 oz - 27kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 373kcal | Fat: 13.97g | Carbs: 44.05g | Prot: 19.99g
Other sizes: 1 can - 453kcal , 1 oz - 40kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 332kcal | Fat: 13.75g | Carbs: 38.23g | Prot: 13.80g
Other sizes: 1 serving - 332kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 3.10g | Carbs: 52.85g | Prot: 10.09g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 305kcal | Fat: 21.38g | Carbs: 12.82g | Prot: 16.67g
Other sizes: 1 serving - 229kcal , 1 link with sauce - 52kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal , more...    Nutrition Facts - Similar