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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g
Other sizes:
1 oz - 48kcal
, 1 lb - 771kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 345kcal | Fat: 30.83g | Carbs: 0.0g | Prot: 15.75g
Other sizes:
1 oz - 98kcal
, 1 lb - 1565kcal
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Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 176kcal | Fat: 10.2g | Carbs: 0.0g | Prot: 19.63g
Other sizes:
1 oz - 50kcal
, 1 lb - 798kcal
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 21.11g
Other sizes:
1 oz - 37kcal
, 1 lb - 590kcal
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g
Other sizes:
3 oz - 277kcal
, 1 lb - 1479kcal
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g
Other sizes:
1 oz - 66kcal
, 1 lb - 1052kcal
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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes:
1 steak - 314kcal
, 1 oz - 43kcal
, 1 lb - 680kcal
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Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Choice Grade)
per 1 medallion - Calories: 58kcal | Fat: 2.54g | Carbs: 0.00g | Prot: 8.20g
Other sizes:
1 oz - 41kcal
, 1 lb - 658kcal
, 100 g - 145kcal
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes:
1 steak - 352kcal
, 1 lb - 649kcal
, 100 g - 143kcal
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Nutrition Facts - Similar
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