Nativa Organics Quick Oats Calories and Nutritional Information

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Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
Other sizes: 1 oz - 112kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Steel Cut Quick Oats (Quaker)

per 1 packet (48g) - Calories: 180kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 5.00g Nutrition Facts - Similar

Gluten Free Quick Oats (Quaker)

per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Quick Cooking Rolled Oats (Bob's Red Mill)

per 1/2 cup (45g) - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Quick Oats (30 g) (Quaker)

per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Toasted Oat Bran English Muffin

per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 100 g - 277kcal , 1 oz - 79kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin with Raisins

per 1 muffin - Calories: 132kcal | Fat: 1.86g | Carbs: 27.63g | Prot: 5.12g
Other sizes: 1 serving - 132kcal , 100 g - 228kcal , 1 oz - 65kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

Quick 100% Whole Grain Oats (No Name)

per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

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