per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz of boneless - 43kcal
, 1 steak - 228kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 113kcal | Fat: 3.61g | Carbs: 0.0g | Prot: 18.74g
Other sizes:
1/2 chicken, bone and skin removed - 292kcal
, 1 oz - 32kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 201kcal | Fat: 11.2g | Carbs: 0.0g | Prot: 23.48g
Other sizes:
1 cup of chopped or diced - 281kcal
, 1/2 duck - 444kcal
, 1 oz - 57kcal
, more...Nutrition Facts - Similar