Last Mountain Raspberry Jam Calories and Nutritional Information

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Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g
Other sizes: 1 serving - 84kcal , 100 g - 89kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 1 serving - 9kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)

per 1 tbsp - Calories: 37kcal | Fat: 0.12g | Carbs: 9.01g | Prot: 0.22g
Other sizes: 1 serving - 18kcal , 100 g - 183kcal , more... Nutrition Facts - Similar

Pure Raspberry Jam (Smucker's)

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g Nutrition Facts - Similar

Pure Raspberry Jam (Compliments)

per 1 tbsp (15ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 0.10g Nutrition Facts - Similar

Sliced Ham (Regular, Approx. 11% Fat)

per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 1 oz - 46kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Ham and Cheese Loaf or Roll

per 100 g - Calories: 241kcal | Fat: 18.7g | Carbs: 4.0g | Prot: 13.6g
Other sizes: 1 slice - 67kcal , 1 oz - 68kcal , more... Nutrition Facts - Similar

Ham Steak (Boneless, Extra Lean, Cured)

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Jams and Preserves (Dietetic, with Sodium Saccharin)

per 1 tbsp - Calories: 18kcal | Fat: 0.04g | Carbs: 7.50g | Prot: 0.04g
Other sizes: 1 cup - 296kcal , 1 oz - 37kcal , 100 g - 132kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Reduced Sodium, with Water, Canned)

per 1 oz - Calories: 21kcal | Fat: 0.29g | Carbs: 3.87g | Prot: 1.19g , more... Nutrition Facts - Similar

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