per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 35kcal , 1 oz of boneless - 66kcal , 1 oz of boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes: 1 cup - 231kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g
Other sizes: 1 oz - 109kcal , 100 g - 385kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 121kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 23.04g
Other sizes: 1 oz of boneless - 34kcal , 1 cup of flaked - 165kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes: 1 fillet - 375kcal , 3 oz - 156kcal , 1 lb - 835kcal , more...    Nutrition Facts - Similar

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g
Other sizes: 1 oz - 81kcal , 100 g - 287kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g
Other sizes: 1 oz - 72kcal , 1 bagel - 145kcal , 1 bagel - 181kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 250kcal | Fat: 2.65g | Carbs: 46.67g | Prot: 10.71g
Other sizes: 1 container (6 oz) - 173kcal , 1 container (8 oz) - 232kcal , 1/2 container (4 oz) - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g
Other sizes: 1 cup - 243kcal , 1 container (4.4 oz) - 124kcal , 1 container (5 oz) - 141kcal , more...    Nutrition Facts - Similar