per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 oz - 20kcal , 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 100 g - 226kcal , 1 oz - 64kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup, NFS - 169kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes: 1 serving - 100kcal , 1 cup, NFS - 210kcal , 1 fruit - 7kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 oz - 20kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 oz - 22kcal , 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Prot: 24.31g
Other sizes: 1 serving - 325kcal , 100 g - 149kcal , 1 oz - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 oz - 25kcal , 1 lb - 404kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar