per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 3 oz - 77kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes: 1 oz of boneless - 31kcal , 3 oz - 92kcal , 1 lb - 490kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Prot: 16.78g
Other sizes: 1 unit 2 large or 5 small - 26kcal , 3 oz - 75kcal , 1 lb - 399kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 small ear - 63kcal , 1 large ear - 123kcal , 1 medium ear - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g
Other sizes: 1 serving - 38kcal , 100 g - 59kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g
Other sizes: 1 can - 117kcal , 1 10 bean serving - 28kcal , 100 g - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes: 1 oz - 12kcal , 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 fritter - Calories: 132kcal | Fat: 7.39g | Carbs: 14.15g | Prot: 2.77g
Other sizes: 1 serving - 132kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 mini ear or cobette - 72kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 10 oz frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar