Compliments Quick Oats Calories and Nutritional Information

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Oat Bran Cereal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes: 1 serving - 180kcal , 1 cup, dry, yields - 869kcal , 1 oz, dry, yields - 250kcal , more... Nutrition Facts - Similar

Gluten Free Quick Oats (Quaker)

per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Quick Cooking Rolled Oats (Bob's Red Mill)

per 1/2 cup (45g) - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

Quick Oats (30 g) (Quaker)

per 1/3 cup (30g) - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 5.00g Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes: 1 cup - 231kcal , 1 oz - 70kcal , more... Nutrition Facts - Similar

Goats Cheese (Soft)

per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g , more... Nutrition Facts - Similar

Oat Bran Bagels

per 100 g - Calories: 255kcal | Fat: 1.2g | Carbs: 53.3g | Prot: 10.7g
Other sizes: 1 oz - 72kcal , 1 bagel - 145kcal , 1 bagel - 181kcal , more... Nutrition Facts - Similar

Toasted Oat Bran Bread

per 1 slice - Calories: 70kcal | Fat: 1.30g | Carbs: 11.80g | Prot: 3.08g , more... Nutrition Facts - Similar

Steel Cut Quick Oats (Quaker)

per 1 packet (48g) - Calories: 180kcal | Fat: 2.50g | Carbs: 36.00g | Prot: 5.00g Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
Other sizes: 1 oz - 112kcal , 100 g - 395kcal , more... Nutrition Facts - Similar

Related searches for: **Compliments Quick Oats**
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