optimum nutrition Oats Calories and Nutritional Information

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Whole Wheat and Oats Cereal (with Walnuts and Fruit)

per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Prot: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , 1 oz - 120kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Nuts and Fruit

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Pecans

per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Prot: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Nutrition Shake Vanilla (Kirkland Signature)

per 1 carton (242ml) - Calories: 200kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 15.00g Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Corn Puffed Oats Cereal (with Marshmallows, Presweetened)

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
Other sizes: 1 oz - 113kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)

per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g , more... Nutrition Facts - Similar

Attain Nutrition Shake (Melaleuca)

per 1 scoop with 8oz water (30g) - Calories: 120kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 10.00g Nutrition Facts - Similar

Chocolate Nutrition Shake (Fairlife)

per 100ml - Calories: 150kcal | Fat: 2.50g | Carbs: 4.00g | Prot: 30.00g Nutrition Facts - Similar

Boost Complete Nutrition (Nestle)

per 1 bottle (237ml) - Calories: 230kcal | Fat: 6.00g | Carbs: 34.00g | Prot: 10.00g Nutrition Facts - Similar

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