per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes: 1 large - 98kcal , 1 miniature - 23kcal , 100 g - 468kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Prot: 15.40g
Other sizes: 1 serving - 258kcal , 100 g - 194kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Prot: 9.35g
Other sizes: 1 serving - 279kcal , 100 g - 210kcal , 1 oz - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 1.76g | Carbs: 0.96g | Prot: 1.51g
Other sizes: 1 cup - 416kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 271kcal | Fat: 2.90g | Carbs: 50.87g | Prot: 9.49g
Other sizes: 1 serving - 271kcal , 100 g - 109kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Prot: 6.86g
Other sizes: 1 serving - 158kcal , 1 oz, dry, yields - 131kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 333kcal | Fat: 16.06g | Carbs: 27.52g | Prot: 18.61g
Other sizes: 1 serving - 333kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 131kcal | Fat: 1.05g | Carbs: 24.93g | Prot: 5.15g
Other sizes: 2 oz - 75kcal , 1 lb - 594kcal , more...    Nutrition Facts - Similar