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White Rice (Short-Grain, Unenriched)
per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.0g
Other sizes: 1 oz - 101kcal , 1 lb - 1624kcal , 100 g - 358kcal ,
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Mixed Grain Bread
per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Prot: 10.0g
Other sizes: 1 slice of large - 80kcal , 1 slice - 65kcal ,
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal ,
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White Rice (Long-Grain, Enriched)
per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 oz - 103kcal , 1 lb - 1656kcal ,
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White Rice (Long-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
Other sizes: 1 cup - 205kcal , 1 oz - 37kcal ,
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White Rice (Short-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g
Other sizes: 1 cup - 242kcal , 1 oz - 37kcal ,
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Brown Rice (Long-Grain)
per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Prot: 7.94g ,
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Brown Rice (Medium-Grain)
per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Prot: 14.25g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal ,
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Whole Grain Wheat Flour
per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g
Other sizes: 1 cup - 407kcal , 1 oz - 96kcal , 1 lb - 1538kcal ,
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White Whole Grain Cornmeal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes: 1 oz - 103kcal , 1 lb - 1642kcal , 100 g - 362kcal ,
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Nutrition Facts
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