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Chicken Light Meat (Roasting, Roasted, Cooked)
per 100 g - Calories: 153kcal | Fat: 4.07g | Carbs: 0.0g | Prot: 27.13g
Other sizes:
1 cup of chopped or diced - 214kcal
, 1 oz - 43kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Stewing, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes:
1 unit - 136kcal
, 1 oz - 60kcal
, 1 lb - 966kcal
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Chicken Light Meat (Broilers or Fryers)
per 1 oz - Calories: 32kcal | Fat: 0.47g | Carbs: 0.00g | Prot: 6.58g
Other sizes:
1 unit - 100kcal
, 1/2 chicken, bone and skin removed - 168kcal
, 1 lb - 517kcal
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Light Turkey Meat
per 1 thin slice - Calories: 27kcal | Fat: 1.16g | Carbs: 0g | Prot: 3.98g
Other sizes:
1 medium slice - 55kcal
, 1 thick slice - 82kcal
, 1 cup of diced, cooked - 265kcal
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Turkey Light Meat and Skin
per 100 g - Calories: 159kcal | Fat: 7.36g | Carbs: 0.0g | Prot: 21.64g
Other sizes:
1 unit - 286kcal
, 1/2 turkey, bone removed - 2207kcal
, 1 oz - 45kcal
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Turkey Light Meat (Fryer-Roasters)
per 1 unit - Calories: 147kcal | Fat: 0.67g | Carbs: 0.00g | Prot: 32.88g
Other sizes:
1/2 turkey, bone and skin removed - 519kcal
, 1 oz - 31kcal
, 1 lb - 490kcal
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Roll
per 1 medium - Calories: 100kcal | Fat: 1.56g | Carbs: 17.80g | Prot: 3.42g
Other sizes:
1 pan, dinner, or small - 78kcal
, 1 hamburger, hot dog bun, or large - 120kcal
, 1 serving - 100kcal
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Chicken Light Meat (Broilers or Fryers, Roasted, Cooked)
per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g
Other sizes:
1 cup of chopped or diced - 242kcal
, 1 unit - 111kcal
, 1/2 chicken, bone and skin removed - 185kcal
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Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 293kcal | Fat: 14.32g | Carbs: 0.00g | Prot: 38.31g
Other sizes:
1 unit - 175kcal
, 1 oz - 63kcal
, 1 lb - 1007kcal
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g
Other sizes:
1 oz - 86kcal
, 100 g - 303kcal
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