Carrot & Sweet Potato Mash Calories and Nutritional Information

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Carrot Muffin

per 1 medium - Calories: 342kcal | Fat: 12.98g | Carbs: 50.30g | Prot: 6.85g
Other sizes: 1 serving - 342kcal , 1 miniature - 58kcal , 1 large - 467kcal , more... Nutrition Facts - Similar

Carrot Salad with Apples

per 1 cup - Calories: 222kcal | Fat: 17.03g | Carbs: 17.89g | Prot: 1.20g
Other sizes: 1 serving - 112kcal , 100 g - 130kcal , 1 oz - 37kcal , more... Nutrition Facts - Similar

Carrot Salad

per 1 cup - Calories: 416kcal | Fat: 29.50g | Carbs: 40.22g | Prot: 2.43g
Other sizes: 1 serving - 209kcal , 100 g - 238kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Carrot Bread

per 1 slice - Calories: 142kcal | Fat: 0.80g | Carbs: 32.20g | Prot: 2.33g
Other sizes: 1 serving - 142kcal , 100 g - 237kcal , 1 oz - 67kcal , more... Nutrition Facts - Similar

Sweet Potato (Without Skin, Cooked, Boiled)

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Dried Carrot Chips

per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Prot: 0.08g
Other sizes: 1 cup - 252kcal , 100 g - 341kcal , 1 oz - 97kcal , more... Nutrition Facts - Similar

Carrot Cake

per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 326kcal | Fat: 16.70g | Carbs: 42.37g | Prot: 3.09g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 543kcal , 1 serving - 543kcal , 1 cup - 563kcal , more... Nutrition Facts - Similar

Carrot Juice (Canned)

per 1 cup - Calories: 94kcal | Fat: 0.35g | Carbs: 21.92g | Prot: 2.24g
Other sizes: 1 fl oz - 12kcal , 1 oz - 11kcal , 1 lb - 181kcal , more... Nutrition Facts - Similar

Carrot and Ginger Soup

per 1 cup - Calories: 76kcal | Fat: 2.44g | Carbs: 8.76g | Prot: 4.83g
Other sizes: 1 serving - 76kcal , 100 g - 32kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Sweet Potato (Without Salt, Baked In Skin, Cooked)

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 cup - 180kcal , 1 large - 162kcal , 1 medium - 103kcal , more... Nutrition Facts - Similar

Related searches for: **Carrot & Sweet Potato Mash**
vegetables	broccoli	apples
potatoes		sweet potato

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