Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 can (104 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
620mg
27%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Feb 21 07:22 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
14g
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Carbs
0g
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Prot
25g
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There are 230 calories in 1 can (104 g) of Rio Mare Tuna in olive oil. |
Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
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