Food database and calorie counter

Riga Gold

Sprats in Oil

Nutrition Facts

Serving Size

1 serving (80 g)

Amount Per Serving

Calories

285

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

3.400g

17%

Trans Fat

Monounsaturated Fat

10.000g

Cholesterol

30mg

10%

Sodium

220mg

10%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

152mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 20 05:58 PM

Source: FatSecret Platform API

14%

of RDI*

(285 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (81%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

285

Fat

26g

Carbs

Prot

14g

There are 285 calories in 1 serving (80 g) of Riga Gold Sprats in Oil.

Calorie Breakdown: 81% fat, 0% carbs, 19% prot.

Related Fish from Riga Gold:

Smoked sprats in oil
Smoked Sprats in Oil

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Bold Gold Mango Pineapple Smoothie Blend
Tropical Gold Pineapple Chunks
	View all Riga Gold Products

Other types of Fish:

Grilled Fish
Baked or Broiled Fish
Mahi Mahi
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Baked or Broiled Salmon
	View More Fish Nutritional Info

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