Food database and calorie counter

Promise Gluten Free

Ciabatta Bun Gluten Free

Nutrition Facts

Serving Size

1 bun (60 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

0.700g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

19.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 23 10:38 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (44%)

Fat (47%)

Protein (9%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

Carbs

19g

Prot

There are 190 calories in 1 bun (60 g) of Promise Gluten Free Ciabatta Bun Gluten Free.

Calorie Breakdown: 47% fat, 44% carbs, 9% prot.

Related Buns from Promise Gluten Free:

Brioche Hot Dog Buns
Brioche Hamburger Bun

Related Bread from Promise Gluten Free:

Handmade Sourdough Seeded Loaf
Raisin Loaf
12 Seeds & Grains Loaf
Quinoa and Chia Loaf
Baguette
Soft White Loaf
	View More Promise Gluten Free Bread Products

Other types of Buns:

Hamburger or Hotdog Rolls
Frosted Sweet Cinnamon Bun
Sweet Cinnamon Bun
	View More Buns Nutritional Info

Other types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
	View More Bread Nutritional Info

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