Food database and calorie counter

Nature's Path

Qi'a Cranberry Vanilla

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

4.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

14.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 14 Oct 12 01:14 PM

Source: FatSecret Platform API

of RDI*

(140 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (40%)

Protein (18%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

140

Fat

Carbs

14g

Prot

There are 140 calories in 2 tbsp (30 g) of Nature's Path Qi'a Cranberry Vanilla.

Calorie Breakdown: 40% fat, 42% carbs, 18% prot.

Related Cereal from Nature's Path:

Qi'a Chia, Buckwheat & Hemp Cereal
Flax Plus Multibran Flakes
Corn Flakes Honey
Pumpkin Flax Granola
Smart Bran
Turtle Splash Cereal
	View More Nature's Path Cereal Products

More products from Nature's Path:

Love Crunch Dark Chocolate & Peanut Butter Granola
Honey Almond Granola
Peanut Butter Granola
Love Crunch Dark Chocolate & Red Berries Granola
Coconut & Cashew Butter Granola
	View all Nature's Path Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
	View More Cereal Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	General Mills Cinnagraham Toast Crunch
	Compliments Cinna-Crunchies
	Farm Boy Chocolate Raspberry Cereal
	Kashi Maple Waffle Crisp
	Kellogg's Strawberry Milkshake Frosted Flakes
	FARM GIRL Cinnamon Crisps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.