Food database and calorie counter

Natural Bakery

Canadian Rye Bread

Nutrition Facts

Serving Size

2 slices (69 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Nov 22 04:20 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (74%)

Fat (13%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

180

Fat

2.5g

Carbs

33g

Prot

There are 180 calories in 2 slices (69 g) of Natural Bakery Canadian Rye Bread.

Calorie Breakdown: 13% fat, 74% carbs, 13% prot.

Related Rye Bread from Natural Bakery:

Canadian Rye Bread (51g)
Canadian Rye Bread (28g)
Multigrain Rye Bread (61g)
Russian Rye Bread
Canadian Rye Bread (37g)
Old World Rye Bread
	View More Natural Bakery Rye Bread Products

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Other types of Rye Bread:

Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Rye Bread (Reduced Calorie)
	View More Rye Bread Nutritional Info

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