Food database and calorie counter

M&M Meat Shops

Breaded Haddock Fillets

Nutrition Facts

Serving Size

1 fillet (118 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

550mg

24%

Total Carbohydrate

20.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 12 05:11 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (34%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

Carbs

20g

Prot

15g

There are 210 calories in 1 fillet (118 g) of M&M Meat Shops Breaded Haddock Fillets.

Calorie Breakdown: 34% fat, 38% carbs, 28% prot.

Related Haddock from M&M Meat Shops:

Lightly Crusted Garlic & Herb Haddock

Related Fish from M&M Meat Shops:

Applewood Smoke & Maple Salmon
Salmon Wellington
Breaded Sole Fillets
Haddock Tenders
Battered Haddock Fillets
Lemon Pepper Sole

Other types of Haddock:

Baked or Broiled Haddock
Fried Battered Haddock
Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked Breaded or Battered Haddock
Haddock
	View More Haddock Nutritional Info

Other types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
	View More Fish Nutritional Info

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