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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.14g
1%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.267g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
14.65g
5%
Dietary Fiber
2.1g
7%
Sugars
2.48g
Protein
2.48g
Vitamin D
-
Calcium
2mg
0%
Iron
0.4mg
2%
Potassium
208mg
4%
Vitamin A
8mcg
1%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Yellow Sweet Corn
 

Nutritional Summary:

Cals
66
Fat
0.91g
Carbs
14.65g
Prot
2.48g
There are 66 calories in a 1/2 cup of Yellow Sweet Corn.
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
1 ear, small (5-1/2" to 6-1/2" long) 63
1 ear, medium (6-3/4" to 7-1/2" long) 77
100 g 86
1 ear, large (7-3/4" to 9" long) 123
1 cup 132

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Baby Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Yellow Sweet Corn (Vacuum Pack, Canned)
Cooked Corn (from Fresh, Fat Not Added in Cooking)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Yellow Sweet Corn (Kernels On Cob, Frozen)
  View More
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