| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
72.07g
26%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
4.45g
Vitamin D
-
Calcium
27mg
2%
Iron
2.99mg
17%
Potassium
1824mg
39%
Vitamin A
0mcg
0%
Vitamin C
15.9mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
299
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Fat
1.22g
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Carbs
72.07g
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Prot
4.45g
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| There are 299 calories in 1 root of Yautia (Tannier). |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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