Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
2.35g
3%
Saturated Fat
0.514g
3%
Trans Fat
-
Polyunsaturated Fat
0.562g
Monounsaturated Fat
0.941g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
25.82g
9%
Dietary Fiber
3.9g
14%
Sugars
3.12g
Protein
5.43g
Vitamin D
-
Calcium
40mg
3%
Iron
1.85mg
10%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
138
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Fat
2.35g
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Carbs
25.82g
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Prot
5.43g
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There are 138 calories in 2 slices of Whole Wheat Bread (Commercial). |
Calorie Breakdown: 14% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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