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Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
1.923g
10%
Trans Fat
-
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.837g
Cholesterol
10mg
3%
Sodium
41mg
2%
Total Carbohydrate
4.66g
2%
Dietary Fiber
0g
0%
Sugars
5.42g
Protein
3.32g
Vitamin D
-
Calcium
117mg
9%
Iron
0.03mg
0%
Potassium
147mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Whole Milk
 

Nutritional Summary:

Cals
62
Fat
3.35g
Carbs
4.66g
Prot
3.32g
There are 62 calories in 100 ml of Whole Milk.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 18
100 g 60
100 ml 62
1 cup 146

Related types of Milk:

2% Fat Milk
Milk (Nonfat)
Low Fat Milk
Milk
1% Fat Milk
  View More Milk Nutritional Info

Related types of Beverages:

Lemonade
Orange Juice
Water
Coffee
Cola Soda (with Caffeine)
  View More Beverages Nutritional Info

See also:

Malted Drink Powder Mix (Natural, with Whole Milk)
Strawberry Flavor Drink Powder Mix (with Whole Milk)
Milk (Other Than Whole, 1% or Skim)
Chocolate Malted Drink Powder Mix (with Whole Milk)
Mashed Potatoes (Whole Milk and Margarine Added)
  View More
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