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1 1/2 cups cooked

White Rice

Nutrition Facts
Serving Size 1 1/2 cups of cooked
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.207g
Cholesterol
0mg
0%
Sodium
865mg
38%
Total Carbohydrate
66.12g
24%
Dietary Fiber
0.9g
3%
Sugars
0.12g
Protein
6.3g
Vitamin D
-
Calcium
24mg
2%
Iron
2.82mg
16%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

White Rice White Rice White Rice
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Nutritional Summary:

Cals
306
Fat
0.66g
Carbs
66.12g
Prot
6.3g
There are 306 calories in 1 1/2 cups of cooked White Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 cup cooked 204
1 cup, dry, yields 735

Related types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice (Long-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Minute Rice Long Grain
White Rice (Long-Grain, Dry, Enriched, Parboiled)
White Rice with Tomato Sauce
White Rice (Fat Added in Cooking)
Uncle Ben's Natural Select Roasted Chicken & Wild Rice
  View More
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