| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1132
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
0.549g
Monounsaturated Fat
0.639g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
247.84g
90%
Dietary Fiber
4g
14%
Sugars
0.37g
Protein
22.1g
Vitamin D
-
Calcium
87mg
7%
Iron
2.48mg
14%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1132
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Fat
2.05g
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Carbs
247.84g
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Prot
22.1g
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| There are 1132 calories in 310 grams of White Rice (Long-Grain). |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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