| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.226g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
41.73g
15%
Dietary Fiber
1.5g
5%
Sugars
0.15g
Protein
5.65g
Vitamin D
-
Calcium
8mg
1%
Iron
2.54mg
14%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
199
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Fat
0.54g
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Carbs
41.73g
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Prot
5.65g
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| There are 199 calories in 7 tablespoons of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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