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150 g

White Flour

Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
546
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.232g
1%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.13g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
114.46g
42%
Dietary Fiber
4g
14%
Sugars
0.4g
Protein
15.5g
Vitamin D
-
Calcium
22mg
2%
Iron
6.96mg
39%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(546 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
546
Fat
1.47g
Carbs
114.46g
Prot
15.5g
There are 546 calories in 150 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Wheat Flour Fritter
Flour Tortilla
White Wheat Flour (All Purpose, Bleached, Enriched)
Flour Taco Shell
Bran Roll
  View More
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