Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.891g
Monounsaturated Fat
0.24g
Cholesterol
0mg
0%
Sodium
665mg
29%
Total Carbohydrate
88.62g
32%
Dietary Fiber
9.5g
34%
Sugars
13.08g
Protein
11.77g
Vitamin D
-
Calcium
37mg
3%
Iron
30.44mg
169%
Potassium
335mg
7%
Vitamin A
423mcg
47%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
391
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Fat
2.07g
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Carbs
88.62g
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Prot
11.77g
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There are 391 calories in 1 cup of Wheat and Malt Barley Cereal Granules. |
Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
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