Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
0.22g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
81.3g
30%
Dietary Fiber
8.7g
31%
Sugars
12g
Protein
10.8g
Vitamin D
-
Calcium
34mg
3%
Iron
27.93mg
155%
Potassium
307mg
7%
Vitamin A
388mcg
43%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
359
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Fat
1.9g
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Carbs
81.3g
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Prot
10.8g
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There are 359 calories in 100 grams of Wheat and Malt Barley Cereal Granules. |
Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
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