| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
1.27g
2%
Saturated Fat
0.206g
1%
Trans Fat
-
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
42.53g
15%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
7.49g
Vitamin D
-
Calcium
28mg
2%
Iron
2.14mg
12%
Potassium
169mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
1.27g
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Carbs
42.53g
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Prot
7.49g
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| There are 198 calories in 100 grams of Wheat (Sprouted). |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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