| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 cups of diced |
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.152g
Monounsaturated Fat
0.112g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
22.95g
8%
Dietary Fiber
1.2g
4%
Sugars
18.85g
Protein
1.85g
Vitamin D
-
Calcium
21mg
2%
Iron
0.73mg
4%
Potassium
340mg
7%
Vitamin A
85mcg
9%
Vitamin C
24.6mg
27%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
0.46g
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Carbs
22.95g
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Prot
1.85g
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| There are 91 calories in 2 cups of diced Watermelon. |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Watermelons:
Related types of Melons:
See also:
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