| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
16.3g
21%
Saturated Fat
1.532g
8%
Trans Fat
-
Polyunsaturated Fat
11.794g
Monounsaturated Fat
2.233g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.43g
1%
Dietary Fiber
1.7g
6%
Sugars
0.65g
Protein
3.81g
Vitamin D
-
Calcium
24mg
2%
Iron
0.73mg
4%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
164
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Fat
16.3g
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Carbs
3.43g
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Prot
3.81g
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| There are 164 calories in 25 grams of Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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