| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.044g
Cholesterol
2mg
1%
Sodium
423mg
18%
Total Carbohydrate
45.01g
16%
Dietary Fiber
0g
0%
Sugars
31.55g
Protein
4.37g
Vitamin D
-
Calcium
119mg
9%
Iron
0.71mg
4%
Potassium
143mg
3%
Vitamin A
79mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
185
|
|
Fat
0.12g
|
|
Carbs
45.01g
|
|
Prot
4.37g
|
| There are 185 calories in 7 ounces of Vanilla Puddings (Fat Free). |
| Calorie Breakdown: 1% fat, 91% carbs, 9% prot. |
Common serving sizes:
Related types of Puddings:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
