| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1606
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
2.186g
11%
Trans Fat
-
Polyunsaturated Fat
5.026g
Monounsaturated Fat
1.338g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
333.31g
121%
Dietary Fiber
78.5g
280%
Sugars
3.63g
Protein
56.61g
Vitamin D
-
Calcium
150mg
12%
Iron
16.33mg
91%
Potassium
2050mg
44%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1606
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Fat
10.43g
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Carbs
333.31g
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Prot
56.61g
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| There are 1606 calories in 1 pound of Barley. |
| Calorie Breakdown: 6% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Barley:
See also:
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