Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
651
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
2.039g
Monounsaturated Fat
0.543g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
135.2g
49%
Dietary Fiber
31.8g
114%
Sugars
1.47g
Protein
22.96g
Vitamin D
-
Calcium
61mg
5%
Iron
6.62mg
37%
Potassium
832mg
18%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (6%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
651
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Fat
4.23g
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Carbs
135.2g
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Prot
22.96g
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There are 651 calories in 1 cup of Barley. |
Calorie Breakdown: 6% fat, 81% carbs, 14% prot. |
Common serving sizes:
Related types of Barley:
See also:
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