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30 g

Tomatoes

Nutrition Facts
Serving Size 30 g
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.4g
1%
Sugars
0.79g
Protein
0.26g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
71mg
2%
Vitamin A
13mcg
1%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
5
Fat
0.06g
Carbs
1.18g
Prot
0.26g
There are 5 calories in 30 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Lettuce
Mushrooms
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Aylmer Diced Tomatoes (No Salt Added)
Compliments Roma Tomato
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Subway Tomatoes
Great Value Diced Tomatoes No Salt Added
  View More
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