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1/4 cup chopped or sliced

Tomatoes

Nutrition Facts
Serving Size 1/4 cup of chopped or sliced
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
1.76g
1%
Dietary Fiber
0.5g
2%
Sugars
1.18g
Protein
0.4g
Vitamin D
-
Calcium
4mg
0%
Iron
0.12mg
1%
Potassium
107mg
2%
Vitamin A
19mcg
2%
Vitamin C
5.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
8
Fat
0.09g
Carbs
1.76g
Prot
0.4g
There are 8 calories in a 1/4 cup of chopped or sliced Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 grape 1
1 thin/small slice 3
1 cherry 3
1 medium slice (1/4" thick) 4
1 thick/large slice (1/2" thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (2-2/5" dia) 16
100 g 18
1 medium whole (2-3/5" dia) 22
1 cup chopped or sliced 32
1 large whole (3" dia) 33

Related types of Tomatoes:

Red Tomatoes (Canned)
Cherry Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
Green Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

President's Choice Extra Chunky Hot Salsa
Tomatillos
Cooked Tomatoes (from Fresh)
Primo Tomato Sauce
President's Choice Fire Roasted Tomato Sauce
  View More
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