Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of diced |
Amount Per Serving
Calories
496
% Daily Values*
Total Fat
36.17g
46%
Saturated Fat
23.422g
117%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
9.578g
Cholesterol
121mg
40%
Sodium
18mg
1%
Total Carbohydrate
4.49g
2%
Dietary Fiber
0g
0%
Sugars
1.73g
Protein
37.49g
Vitamin D
-
Calcium
1269mg
98%
Iron
0.22mg
1%
Potassium
147mg
3%
Vitamin A
285mcg
32%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (66%)
Protein (30%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
496
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Fat
36.17g
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Carbs
4.49g
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Prot
37.49g
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There are 496 calories in 1 cup of diced Swiss Cheese (Low Sodium). |
Calorie Breakdown: 66% fat, 4% carbs, 30% prot. |
Common serving sizes:
Related types of Swiss Cheese:
Related types of Cheese:
See also:
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