Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.24g
1%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
106.32g
39%
Dietary Fiber
15g
54%
Sugars
34.44g
Protein
8.22g
Vitamin D
-
Calcium
162mg
12%
Iron
4.32mg
24%
Potassium
1380mg
29%
Vitamin A
4722mcg
525%
Vitamin C
76.8mg
85%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
456
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Fat
0.84g
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Carbs
106.32g
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Prot
8.22g
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There are 456 calories in 600 grams of Sweet Potato (Without Skin, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
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